mike muzilla 45:00 row
10,688m
Meters
45:00.0
Time
2:06.3
Pace
671
Calories
168
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 17 |
| Stroke Count | 804 |
| Drag Factor | 88 |
April 25, 2023 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,688m | 2:06.3 | 174 | 897 | 17 | 168 |
| 9:00.0 | 2,135m | 2:06.4 | 173 | 895 | 17 | 163 |
| 18:00.0 | 2,142m | 2:06.0 | 175 | 901 | 17 | 167 |
| 27:00.0 | 2,137m | 2:06.3 | 174 | 897 | 18 | 169 |
| 36:00.0 | 2,135m | 2:06.4 | 173 | 895 | 18 | 170 |
| 45:00.0 | 2,140m | 2:06.1 | 174 | 899 | 18 | 172 |
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Workout Graph
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