mike muzilla 15000m row
15,000m
Meters
1:02:54.3
Time
2:05.8
Pace
946
Calories
162
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 17 |
| Stroke Count | 1118 |
| Drag Factor | 87 |
May 13, 2023 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:54.3 | 15,000m | 2:05.8 | 176 | 904 | 17 | 162 |
| 12:38.4 | 3,000m | 2:06.4 | 173 | 896 | 18 | 158 |
| 12:34.1 | 6,000m | 2:05.6 | 176 | 906 | 17 | 161 |
| 12:36.1 | 9,000m | 2:06.0 | 175 | 901 | 18 | 163 |
| 12:33.0 | 12,000m | 2:05.5 | 177 | 909 | 18 | 165 |
| 12:32.7 | 15,000m | 2:05.4 | 177 | 910 | 18 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.