mike muzilla 10000m row
10,000m
Meters
41:35.6
Time
2:04.7
Pace
635
Calories
170
Heart Rate
Average Watts | 180 |
---|---|
Calories Per Hour | 920 |
Stroke Rate | 18 |
Stroke Count | 748 |
Drag Factor | 90 |
May 24, 2023 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:35.6 | 10,000m | 2:04.7 | 180 | 920 | 18 | 170 |
8:19.3 | 2,000m | 2:04.8 | 180 | 919 | 18 | 162 |
8:18.7 | 4,000m | 2:04.6 | 181 | 921 | 18 | 169 |
8:19.2 | 6,000m | 2:04.8 | 180 | 919 | 18 | 172 |
8:20.0 | 8,000m | 2:05.0 | 179 | 916 | 18 | 174 |
8:18.3 | 10,000m | 2:04.5 | 181 | 923 | 18 | 175 |
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Workout Graph
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