mike muzilla 6000m row
6,000m
Meters
24:57.1
Time
2:04.7
Pace
380
Calories
156
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 16 |
| Stroke Count | 412 |
| Drag Factor | 88 |
June 04, 2023 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:57.1 | 6,000m | 2:04.7 | 180 | 920 | 16 | 156 |
| 4:59.6 | 1,200m | 2:04.8 | 180 | 919 | 16 | 150 |
| 5:00.0 | 2,400m | 2:05.0 | 179 | 916 | 16 | 155 |
| 4:59.7 | 3,600m | 2:04.8 | 180 | 918 | 16 | 154 |
| 4:59.2 | 4,800m | 2:04.6 | 181 | 921 | 17 | 158 |
| 4:58.6 | 6,000m | 2:04.4 | 182 | 925 | 17 | 163 |
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Workout Graph
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