mike muzilla 10000m row
10,000m
Meters
41:31.7
Time
2:04.5
Pace
636
Calories
156
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 16 |
| Stroke Count | 683 |
| Drag Factor | 86 |
June 07, 2023 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:31.7 | 10,000m | 2:04.5 | 181 | 922 | 16 | 156 |
| 8:18.9 | 2,000m | 2:04.7 | 180 | 920 | 16 | 147 |
| 8:17.5 | 4,000m | 2:04.3 | 182 | 926 | 16 | 152 |
| 8:17.3 | 6,000m | 2:04.3 | 182 | 926 | 16 | 159 |
| 8:17.9 | 8,000m | 2:04.4 | 181 | 924 | 17 | 161 |
| 8:20.2 | 10,000m | 2:05.0 | 179 | 915 | 17 | 163 |
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Workout Graph
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