mike muzilla 6000m row
6,000m
Meters
24:49.5
Time
2:04.1
Pace
381
Calories
152
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 17 |
| Stroke Count | 416 |
| Drag Factor | 86 |
June 10, 2023 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:49.5 | 6,000m | 2:04.1 | 183 | 929 | 17 | 152 |
| 4:57.9 | 1,200m | 2:04.1 | 183 | 929 | 17 | 143 |
| 4:58.0 | 2,400m | 2:04.1 | 183 | 929 | 17 | 149 |
| 4:57.8 | 3,600m | 2:04.0 | 183 | 930 | 17 | 154 |
| 4:57.4 | 4,800m | 2:03.9 | 184 | 933 | 17 | 158 |
| 4:58.4 | 6,000m | 2:04.3 | 182 | 926 | 17 | 159 |
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Workout Graph
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