mike muzilla 8000m row
8,000m
Meters
33:15.3
Time
2:04.7
Pace
509
Calories
158
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 17 |
| Stroke Count | 573 |
| Drag Factor | 95 |
June 16, 2023 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:15.3 | 8,000m | 2:04.7 | 180 | 921 | 17 | 158 |
| 6:38.8 | 1,600m | 2:04.6 | 181 | 922 | 17 | 150 |
| 6:38.7 | 3,200m | 2:04.5 | 181 | 922 | 17 | 157 |
| 6:39.1 | 4,800m | 2:04.7 | 180 | 920 | 18 | 160 |
| 6:39.3 | 6,400m | 2:04.7 | 180 | 919 | 17 | 162 |
| 6:39.6 | 8,000m | 2:04.8 | 180 | 918 | 18 | 164 |
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Workout Graph
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