mike muzilla 1000m row
1,000
Meters
4:08.8
Time
2:04.4
Pace
60
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 17 |
| Stroke Count | 70 |
| Drag Factor | 93 |
June 17, 2023 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.8 | 1,000 | 2:04.4 | 182 | 925 | 60 | 17 |
| 0:50.0 | 200 | 2:05.0 | 179 | 916 | 12 | 16 |
| 0:49.5 | 400 | 2:03.7 | 185 | 935 | 12 | 18 |
| 0:49.3 | 600 | 2:03.2 | 187 | 943 | 12 | 17 |
| 0:49.9 | 800 | 2:04.7 | 180 | 920 | 12 | 17 |
| 0:50.0 | 1,000 | 2:05.0 | 179 | 916 | 12 | 17 |
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Workout Graph
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