mike muzilla 1000m row
1,000m
Meters
4:03.4
Time
2:01.7
Pace
63
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 121 |
June 20, 2023 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.4 | 1,000m | 2:01.7 | 194 | 968 | 21 |
| 0:51.1 | 200m | 2:07.7 | 168 | 877 | 18 |
| 0:49.9 | 400m | 2:04.7 | 180 | 920 | 18 |
| 0:47.5 | 600m | 1:58.7 | 209 | 1019 | 21 |
| 0:45.4 | 800m | 1:53.5 | 239 | 1123 | 28 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 22 |
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Workout Graph
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