mike muzilla 12500m row
12,500
Meters
52:01.1
Time
2:04.8
Pace
794
Calories
160
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 18 |
| Stroke Count | 927 |
| Drag Factor | 94 |
July 20, 2023 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:01.1 | 12,500 | 2:04.8 | 180 | 915 | 794 | 18 | 160 |
| 10:23.1 | 2,500 | 2:04.6 | 181 | 918 | 159 | 18 | 150 |
| 10:23.4 | 5,000 | 2:04.6 | 181 | 918 | 159 | 18 | 157 |
| 10:23.9 | 7,500 | 2:04.7 | 180 | 917 | 159 | 18 | 160 |
| 10:24.3 | 10,000 | 2:04.8 | 180 | 916 | 159 | 18 | 167 |
| 10:26.5 | 12,500 | 2:05.3 | 178 | 907 | 158 | 18 | 170 |
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Workout Graph
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