mike muzilla 12500m row
12,500m
Meters
52:07.0
Time
2:05.0
Pace
793
Calories
160
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 18 |
| Stroke Count | 933 |
| Drag Factor | 95 |
July 21, 2023 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:07.0 | 12,500m | 2:05.0 | 179 | 915 | 18 | 160 |
| 10:24.1 | 2,500m | 2:04.8 | 180 | 919 | 18 | 152 |
| 10:25.4 | 5,000m | 2:05.0 | 179 | 915 | 18 | 156 |
| 10:24.9 | 7,500m | 2:04.9 | 179 | 917 | 18 | 160 |
| 10:26.2 | 10,000m | 2:05.2 | 178 | 913 | 18 | 166 |
| 10:26.4 | 12,500m | 2:05.2 | 178 | 912 | 18 | 168 |
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Workout Graph
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