mike muzilla v6000m/1:00r...3 row
15,000m
Meters
1:02:28.8
Time
2:04.9
Pace
953
Calories
163
Heart Rate
| Rest Distance | 71m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 15,071m |
| Overall Time | 1:04:28.8 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 18 |
| Stroke Count | 1139 |
| Drag Factor | 98 |
July 27, 2023 08:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:02:28.8 | 15,000m | 2:04.9 | 179 | 917 | 18 | 163 | |
| 24:56.9 | 6,000m | 2:04.7 | 180 | 920 | 18 | 160 | |
| r: 1:00 | 37m | ||||||
| 20:49.1 | 5,000m | 2:04.9 | 180 | 918 | 18 | 165 | |
| r: 1:00 | 34m | ||||||
| 16:42.8 | 4,000m | 2:05.3 | 178 | 911 | 18 | 165 | |
| r71m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.