mike muzilla 30:00 row
7,272
Meters
30:00.0
Time
2:03.7
Pace
465
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 18 |
| Stroke Count | 548 |
| Drag Factor | 93 |
August 14, 2023 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,272 | 2:03.7 | 185 | 935 | 465 | 18 |
| 6:00.0 | 1,457 | 2:03.5 | 186 | 938 | 93 | 18 |
| 12:00.0 | 1,457 | 2:03.5 | 186 | 938 | 93 | 18 |
| 18:00.0 | 1,451 | 2:04.0 | 183 | 930 | 93 | 18 |
| 24:00.0 | 1,452 | 2:03.9 | 184 | 932 | 93 | 18 |
| 30:00.0 | 1,456 | 2:03.6 | 185 | 937 | 93 | 18 |
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Workout Graph
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