mike muzilla 5005m row
5,005m
Meters
20:46.6
Time
2:04.5
Pace
319
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 18 |
| Stroke Count | 458 |
| Drag Factor | 95 |
September 05, 2023 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.6 | 5,005m | 2:04.5 | 181 | 923 | 18 |
| 12:28.1 | 3,000m | 2:04.6 | 181 | 921 | 18 |
| 8:18.5 | 5,005m | 2:04.3 | 182 | 926 | 19 |
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Workout Graph
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