mike muzilla 3579m row
3,579m
Meters
14:55.3
Time
2:05.0
Pace
226
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 19 |
| Stroke Count | 365 |
| Drag Factor | 96 |
September 12, 2023 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:55.3 | 3,579m | 2:05.0 | 179 | 915 | 19 |
| 6:14.3 | 1,500m | 2:04.7 | 180 | 920 | 19 |
| 6:15.9 | 3,000m | 2:05.3 | 178 | 912 | 20 |
| 2:25.2 | 3,579m | 2:05.3 | 178 | 911 | 20 |
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Workout Graph
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