mike muzilla 30:00 row
7,566m
Meters
30:00.0
Time
1:58.9
Pace
506
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 92 |
October 07, 2023 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,566m | 1:58.9 | 208 | 1015 | 22 |
| 6:00.0 | 1,501m | 1:59.9 | 203 | 998 | 20 |
| 12:00.0 | 1,497m | 2:00.2 | 201 | 992 | 21 |
| 18:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 22 |
| 24:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 23 |
| 30:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.