mike muzilla 1000m row
1,000
Meters
4:14.1
Time
2:07.0
Pace
60
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 18 |
| Stroke Count | 80 |
| Drag Factor | 93 |
November 02, 2023 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:14.1 | 1,000 | 2:07.0 | 171 | 887 | 60 | 18 |
| 0:51.9 | 200 | 2:09.7 | 160 | 851 | 12 | 18 |
| 0:50.3 | 400 | 2:05.7 | 176 | 905 | 12 | 19 |
| 0:50.6 | 600 | 2:06.5 | 173 | 895 | 12 | 19 |
| 0:50.7 | 800 | 2:06.7 | 172 | 891 | 12 | 19 |
| 0:50.6 | 1,000 | 2:06.5 | 173 | 895 | 12 | 19 |
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Workout Graph
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