mike muzilla 10000m row
10,000m
Meters
41:37.3
Time
2:04.8
Pace
634
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 19 |
| Stroke Count | 802 |
| Drag Factor | 93 |
November 03, 2023 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:37.3 | 10,000m | 2:04.8 | 180 | 918 | 19 |
| 8:19.3 | 2,000m | 2:04.8 | 180 | 919 | 19 |
| 8:19.8 | 4,000m | 2:04.9 | 179 | 917 | 19 |
| 8:19.1 | 6,000m | 2:04.7 | 180 | 920 | 19 |
| 8:21.5 | 8,000m | 2:05.3 | 178 | 911 | 20 |
| 8:17.7 | 10,000m | 2:04.4 | 182 | 925 | 20 |
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Workout Graph
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