mike muzilla 1000m row
1,000m
Meters
4:09.1
Time
2:04.5
Pace
60
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 17 |
| Stroke Count | 74 |
| Drag Factor | 91 |
November 07, 2023 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 17 |
| 0:50.9 | 200m | 2:07.2 | 170 | 884 | 18 |
| 0:50.0 | 400m | 2:05.0 | 179 | 916 | 18 |
| 0:49.5 | 600m | 2:03.7 | 185 | 935 | 18 |
| 0:49.4 | 800m | 2:03.5 | 186 | 939 | 17 |
| 0:49.3 | 1,000m | 2:03.2 | 187 | 943 | 18 |
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Workout Graph
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