mike muzilla 10183m row
10,183m
Meters
42:29.5
Time
2:05.1
Pace
645
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 19 |
| Stroke Count | 947 |
| Drag Factor | 90 |
November 08, 2023 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:29.5 | 10,183m | 2:05.1 | 178 | 914 | 19 |
| 12:34.2 | 3,000m | 2:05.7 | 176 | 906 | 19 |
| 12:30.3 | 6,000m | 2:05.0 | 179 | 915 | 19 |
| 12:28.9 | 9,000m | 2:04.8 | 180 | 919 | 19 |
| 4:56.2 | 10,183m | 2:05.1 | 178 | 913 | 19 |
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Workout Graph
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