mike muzilla 1000m row
1,000m
Meters
4:04.5
Time
2:02.2
Pace
62
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 92 |
November 10, 2023 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.5 | 1,000m | 2:02.2 | 192 | 959 | 20 |
| 0:50.0 | 200m | 2:05.0 | 179 | 916 | 18 |
| 0:49.9 | 400m | 2:04.7 | 180 | 920 | 18 |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 18 |
| 0:46.6 | 800m | 1:56.5 | 221 | 1061 | 24 |
| 0:47.8 | 1,000m | 1:59.5 | 205 | 1005 | 23 |
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Workout Graph
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