mike muzilla 5006m row
5,006m
Meters
20:46.1
Time
2:04.4
Pace
319
Calories
Average Watts | 182 |
---|---|
Calories Per Hour | 924 |
Stroke Rate | 19 |
Stroke Count | 466 |
Drag Factor | 88 |
November 12, 2023 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:46.1 | 5,006m | 2:04.4 | 182 | 924 | 19 |
12:26.7 | 3,000m | 2:04.4 | 182 | 924 | 19 |
8:19.4 | 5,006m | 2:04.4 | 181 | 924 | 20 |
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Workout Graph
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