mike muzilla 5006m row

5,006m

Meters

20:46.1

Time

2:04.4

Pace

319

Calories

Average Watts182
Calories Per Hour924
Stroke Rate19
Stroke Count466
Drag Factor88

November 12, 2023 10:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:46.1 5,006m 2:04.4 182 924 19
12:26.7 3,000m 2:04.4 182 924 19
8:19.4 5,006m 2:04.4 181 924 20

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Workout Graph

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