mike muzilla 1000m row
1,000m
Meters
4:03.5
Time
2:01.7
Pace
63
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 19 |
| Stroke Count | 80 |
| Drag Factor | 101 |
November 14, 2023 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.5 | 1,000m | 2:01.7 | 194 | 967 | 19 |
| 0:49.8 | 200m | 2:04.5 | 181 | 924 | 18 |
| 0:49.8 | 400m | 2:04.5 | 181 | 924 | 18 |
| 0:47.5 | 600m | 1:58.7 | 209 | 1019 | 21 |
| 0:48.7 | 800m | 2:01.7 | 194 | 967 | 20 |
| 0:47.7 | 1,000m | 1:59.2 | 206 | 1010 | 21 |
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Workout Graph
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