mike muzilla 10:00 row
2,390m
Meters
10:00.0
Time
2:05.5
Pace
150
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 18 |
| Stroke Count | 190 |
| Drag Factor | 89 |
November 28, 2023 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,390m | 2:05.5 | 177 | 909 | 18 |
| 2:00.0 | 477m | 2:05.7 | 176 | 905 | 18 |
| 4:00.0 | 477m | 2:05.7 | 176 | 905 | 18 |
| 6:00.0 | 477m | 2:05.7 | 176 | 905 | 19 |
| 8:00.0 | 478m | 2:05.5 | 177 | 909 | 19 |
| 10:00.0 | 482m | 2:04.4 | 181 | 924 | 20 |
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Workout Graph
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