mike muzilla 50:01 row
11,966m
Meters
50:01.5
Time
2:05.4
Pace
756
Calories
159
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 19 |
| Stroke Count | 964 |
| Drag Factor | 91 |
December 05, 2023 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:01.5 | 11,966m | 2:05.4 | 177 | 910 | 19 | 159 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 18 | 152 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 19 | 157 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 19 | 160 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 19 | 159 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 19 | 155 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 | 161 |
| 35:00.0 | 1,191m | 2:05.9 | 175 | 902 | 19 | 162 |
| 40:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 | 163 |
| 45:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 | 164 |
| 50:01.5 | 1,204m | 2:05.2 | 178 | 913 | 21 | 161 |
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Workout Graph
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