mike muzilla 15:00 row
3,566m
Meters
15:00.7
Time
2:06.2
Pace
224
Calories
162
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 17 |
| Stroke Count | 418 |
| Drag Factor | 92 |
December 14, 2023 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.7 | 3,566m | 2:06.2 | 174 | 898 | 17 | 162 |
| 12:00.0 | 2,852m | 2:06.2 | 174 | 898 | 17 | 162 |
| 15:00.7 | 715m | 2:06.3 | 173 | 896 | 17 | 163 |
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Workout Graph
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