mike muzilla 16:27 row
3,925m
Meters
16:27.1
Time
2:05.7
Pace
246
Calories
146
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 17 |
| Stroke Count | 358 |
| Drag Factor | 88 |
December 15, 2023 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:27.1 | 3,925m | 2:05.7 | 176 | 905 | 17 | 146 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 18 | 141 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 18 | 151 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 18 | 156 |
| 16:27.1 | 339m | 2:08.4 | 165 | 868 | 17 | 139 |
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Workout Graph
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