mike muzilla 32:20 row
7,659m
Meters
32:20.8
Time
2:06.7
Pace
477
Calories
165
Heart Rate
Average Watts | 172 |
---|---|
Calories Per Hour | 892 |
Stroke Rate | 18 |
Stroke Count | 674 |
Drag Factor | 88 |
December 27, 2023 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:20.8 | 7,659m | 2:06.7 | 172 | 892 | 18 | 165 |
5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 18 | 158 |
10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 19 | 164 |
15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 | 169 |
20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 18 | 167 |
25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 19 | 170 |
30:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 | 169 |
32:20.7 | 542m | 2:09.7 | 160 | 850 | 18 | 158 |
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Workout Graph
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