mike muzilla 32:24 row
7,694m
Meters
32:24.6
Time
2:06.3
Pace
482
Calories
158
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 18 |
| Stroke Count | 653 |
| Drag Factor | 101 |
December 29, 2023 23:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:24.6 | 7,694m | 2:06.3 | 173 | 896 | 18 | 158 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 18 | 155 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 18 | 165 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 19 | 156 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 19 | 146 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 19 | 164 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 19 | 165 |
| 32:24.5 | 563m | 2:08.3 | 166 | 869 | 18 | 156 |
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Workout Graph
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