mike muzilla 12:53 row
3,009m
Meters
12:53.4
Time
2:08.5
Pace
185
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 19 |
| Stroke Count | 290 |
| Drag Factor | 99 |
January 04, 2024 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:53.4 | 3,009m | 2:08.5 | 165 | 867 | 19 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 19 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 19 |
| 12:53.3 | 687m | 2:06.1 | 174 | 900 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.