mike muzilla 20:21 row
4,862
Meters
20:21.2
Time
2:05.5
Pace
305
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 17 |
| Stroke Count | 465 |
| Drag Factor | 98 |
January 07, 2024 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:21.2 | 4,862 | 2:05.5 | 177 | 899 | 305 | 17 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 18 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 18 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 19 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 19 |
| 20:21.2 | 80 | 2:12.5 | 150 | 679 | 4 | 14 |
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Workout Graph
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