mike muzilla 21:42 row
5,126m
Meters
21:42.9
Time
2:07.0
Pace
318
Calories
155
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 18 |
| Stroke Count | 450 |
| Drag Factor | 101 |
January 10, 2024 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:42.9 | 5,126m | 2:07.0 | 171 | 886 | 18 | 155 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 18 | 150 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 18 | 156 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 18 | 159 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 18 | 154 |
| 21:42.9 | 400m | 2:08.6 | 164 | 866 | 18 | 156 |
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Workout Graph
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