mike muzilla 21097m row
21,097m
Meters
1:28:34.0
Time
2:05.9
Pace
1331
Calories
163
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 18 |
| Stroke Count | 1608 |
| Drag Factor | 105 |
January 15, 2024 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:34.0 | 21,097m | 2:05.9 | 175 | 902 | 18 | 163 |
| 18:07.9 | 4,300m | 2:06.5 | 173 | 895 | 18 | 159 |
| 18:05.6 | 8,600m | 2:06.2 | 174 | 898 | 18 | 162 |
| 18:03.3 | 12,900m | 2:05.9 | 175 | 902 | 18 | 164 |
| 18:01.1 | 17,200m | 2:05.7 | 176 | 906 | 18 | 165 |
| 16:16.1 | 21,097m | 2:05.2 | 178 | 913 | 18 | 168 |
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Workout Graph
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