mike muzilla 15:38 row
3,728m
Meters
15:38.5
Time
2:05.8
Pace
233
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 17 |
| Stroke Count | 360 |
| Drag Factor | 104 |
January 16, 2024 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:38.5 | 3,728m | 2:05.8 | 176 | 904 | 17 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 18 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 18 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 18 |
| 15:38.5 | 149m | 2:09.1 | 162 | 858 | 17 |
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Workout Graph
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