mike muzilla 7:33 row
1,800m
Meters
7:33.7
Time
2:06.0
Pace
113
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 104 |
January 16, 2024 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:33.7 | 1,800m | 2:06.0 | 175 | 901 | 18 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 18 |
| 7:33.7 | 608m | 2:06.3 | 173 | 896 | 18 |
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Workout Graph
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