mike muzilla 17:21 row
4,104m
Meters
17:21.4
Time
2:06.8
Pace
257
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 17 |
| Stroke Count | 357 |
| Drag Factor | 104 |
January 18, 2024 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:21.4 | 4,104m | 2:06.8 | 171 | 889 | 17 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 17 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 18 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 18 |
| 17:21.4 | 545m | 2:09.7 | 160 | 851 | 17 |
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Workout Graph
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