mike muzilla 4:21 row
512m
Meters
4:21.9
Time
4:15.7
Pace
27
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 13 |
| Stroke Count | 56 |
| Drag Factor | 107 |
January 20, 2024 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.9 | 512m | 4:15.7 | 21 | 371 | 13 |
| 4:21.9 | 513m | 4:15.2 | 21 | 372 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.