mike muzilla 8:00 row
1,822m
Meters
8:00.0
Time
2:11.7
Pace
110
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
| Stroke Count | 157 |
| Drag Factor | 108 |
January 20, 2024 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,822m | 2:11.7 | 153 | 827 | 19 |
| 2:00.0 | 381m | 2:37.4 | 90 | 608 | 19 |
| 4:00.0 | 453m | 2:12.4 | 151 | 818 | 16 |
| 6:00.0 | 497m | 2:00.7 | 199 | 984 | 22 |
| 8:00.0 | 491m | 2:02.1 | 192 | 960 | 22 |
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Workout Graph
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