mike muzilla 1:00:00 row
14,208m
Meters
1:00:00.9
Time
2:06.7
Pace
887
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 18 |
| Stroke Count | 1087 |
| Drag Factor | 106 |
January 21, 2024 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.9 | 14,208m | 2:06.7 | 172 | 891 | 18 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 18 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 17 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 17 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 18 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 18 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 18 |
| 35:00.0 | 1,185m | 2:06.5 | 173 | 893 | 18 |
| 40:00.0 | 1,185m | 2:06.5 | 173 | 893 | 18 |
| 45:00.0 | 1,185m | 2:06.5 | 173 | 893 | 18 |
| 50:00.0 | 1,182m | 2:06.9 | 171 | 889 | 18 |
| 55:00.0 | 1,189m | 2:06.1 | 174 | 899 | 19 |
| 1:00:00.9 | 1,186m | 2:06.8 | 171 | 890 | 19 |
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Workout Graph
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