mike muzilla 44:59 row
10,637m
Meters
44:59.8
Time
2:06.9
Pace
664
Calories
111
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 17 |
| Stroke Count | 804 |
| Drag Factor | 104 |
January 22, 2024 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.8 | 10,637m | 2:06.9 | 171 | 889 | 17 | 111 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 18 | 141 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 17 | 147 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 18 | 144 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 18 | 140 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 18 | 118 |
| 30:00.0 | 1,183m | 2:06.7 | 172 | 890 | 18 | 104 |
| 35:00.0 | 1,166m | 2:08.6 | 164 | 865 | 18 | 71 |
| 40:00.0 | 1,183m | 2:06.7 | 172 | 890 | 18 | 71 |
| 44:59.8 | 1,190m | 2:05.9 | 175 | 902 | 18 | 71 |
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Workout Graph
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