mike muzilla 12:30 row
2,930m
Meters
12:30.0
Time
2:07.9
Pace
181
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 18 |
| Stroke Count | 276 |
| Drag Factor | 104 |
January 23, 2024 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:30.0 | 2,930m | 2:07.9 | 167 | 874 | 18 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 18 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 18 |
| 12:30.0 | 578m | 2:09.7 | 160 | 851 | 18 |
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Workout Graph
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