mike muzilla 1:00:01 row
14,259
Meters
1:00:01.4
Time
2:06.2
Pace
892
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 19 |
| Stroke Count | 1235 |
| Drag Factor | 105 |
January 24, 2024 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:01.4 | 14,259 | 2:06.2 | 174 | 898 | 892 | 19 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 19 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 19 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 19 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 19 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 19 |
| 30:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 19 |
| 35:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 19 |
| 40:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 19 |
| 45:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 19 |
| 50:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 19 |
| 55:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 19 |
| 1:00:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 19 |
| 1:00:01.4 | 1 | 11:40.0 | 1 | 303 | 0 | 0 |
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