mike muzilla 15000m row
15,000m
Meters
1:03:28.8
Time
2:06.9
Pace
938
Calories
154
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 18 |
| Stroke Count | 1179 |
| Drag Factor | 96 |
February 01, 2024 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:28.8 | 15,000m | 2:06.9 | 171 | 888 | 18 | 154 |
| 12:42.2 | 3,000m | 2:07.0 | 171 | 887 | 18 | 146 |
| 12:40.6 | 6,000m | 2:06.7 | 172 | 891 | 19 | 154 |
| 12:40.9 | 9,000m | 2:06.8 | 172 | 890 | 19 | 154 |
| 12:41.7 | 12,000m | 2:06.9 | 171 | 888 | 19 | 157 |
| 12:43.4 | 15,000m | 2:07.2 | 170 | 884 | 19 | 160 |
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Workout Graph
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