mike muzilla 4157m row
4,157m
Meters
17:37.6
Time
2:07.2
Pace
259
Calories
146
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 18 |
| Stroke Count | 470 |
| Drag Factor | 97 |
February 02, 2024 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:37.6 | 4,157m | 2:07.2 | 170 | 885 | 18 | 146 |
| 12:44.8 | 3,000m | 2:07.4 | 169 | 881 | 18 | 145 |
| 4:52.8 | 4,157m | 2:06.5 | 173 | 894 | 19 | 148 |
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Workout Graph
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