mike muzilla 560m row
560
Meters
2:23.6
Time
2:08.2
Pace
34
Calories
145
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 118 |
February 19, 2024 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:23.6 | 560 | 2:08.2 | 166 | 871 | 34 | 18 | 145 |
| 2:23.6 | 560 | 2:08.2 | 166 | 871 | 34 | 18 | 145 |
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Workout Graph
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