mike muzilla 15403m row
15,403m
Meters
1:05:04.6
Time
2:06.7
Pace
965
Calories
160
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 18 |
| Stroke Count | 1372 |
| Drag Factor | 103 |
March 03, 2024 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:04.6 | 15,403m | 2:06.7 | 172 | 891 | 18 | 160 |
| 18:08.5 | 4,300m | 2:06.5 | 173 | 894 | 18 | 154 |
| 18:08.8 | 8,600m | 2:06.6 | 172 | 893 | 19 | 161 |
| 18:11.5 | 12,900m | 2:06.9 | 171 | 889 | 19 | 163 |
| 10:35.9 | 15,403m | 2:07.0 | 171 | 887 | 19 | 164 |
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Workout Graph
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