mike muzilla 1000m row
1,000m
Meters
4:13.6
Time
2:06.8
Pace
60
Calories
134
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 19 |
| Stroke Count | 80 |
| Drag Factor | 104 |
March 04, 2024 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.6 | 1,000m | 2:06.8 | 172 | 890 | 19 | 134 |
| 0:51.1 | 200m | 2:07.7 | 168 | 877 | 19 | 120 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 19 | 133 |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 19 | 138 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 19 | 139 |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 19 | 142 |
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Workout Graph
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