mike muzilla 15:06 row
3,782
Meters
15:06.2
Time
1:59.8
Pace
251
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 18 |
| Stroke Count | 314 |
| Drag Factor | 110 |
March 09, 2024 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.2 | 3,782 | 1:59.8 | 204 | 1000 | 18 |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 980 | 20 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 973 | 20 |
| 15:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 22 |
| 15:06.2 | 22 | 2:20.9 | 125 | 730 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.