mike muzilla 5002m row
5,002m
Meters
21:04.0
Time
2:06.3
Pace
313
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 19 |
| Stroke Count | 405 |
| Drag Factor | 107 |
March 09, 2024 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.0 | 5,002m | 2:06.3 | 174 | 897 | 19 |
| 8:29.9 | 2,000m | 2:07.4 | 169 | 881 | 19 |
| 8:22.5 | 4,000m | 2:05.6 | 177 | 907 | 19 |
| 4:11.6 | 5,002m | 2:05.5 | 177 | 908 | 19 |
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Workout Graph
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