mike muzilla 2003m row
2,003m
Meters
8:28.0
Time
2:06.8
Pace
124
Calories
145
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 18 |
| Stroke Count | 194 |
| Drag Factor | 112 |
March 14, 2024 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.0 | 2,003m | 2:06.8 | 172 | 890 | 18 | 145 |
| 2:07.4 | 500m | 2:07.4 | 169 | 882 | 18 | 137 |
| 2:06.9 | 1,000m | 2:06.9 | 171 | 889 | 18 | 144 |
| 2:06.5 | 1,500m | 2:06.5 | 173 | 895 | 18 | 150 |
| 2:06.0 | 2,000m | 2:06.0 | 175 | 902 | 19 | 152 |
| 0:01.2 | 2,003m | 3:20.0 | 44 | 450 | 0 | 152 |
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Workout Graph
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